The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living t…

Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners―your all-in-one resource for starting―and sticking to―the ketogenic diet.

Eat healthier, lose weight, trim your waistline―it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges―with nearly 1 in 20 suffering from type 2 diabetes―and have yet to find a solution that works.

When on the…

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